Hi, I’m Kristen, a sober coach and a woman who knows firsthand how messy, painful, and ultimately beautiful the road to sobriety can be.

You don’t just need another reason to quit drinking.

You need someone who gets it—because she’s been there too.

When I was in the thick of it—exhausted, anxious, waking up with regret and still convincing myself it was “normal”—I didn’t need more shame. I needed a way out that actually worked. One that didn’t just tell me to stop drinking… but helped me build a life I didn’t want to escape from in the first place.

That’s what this work is about.
Because sobriety is about so much more than removing alcohol. It’s about rebuilding your habits, your identity, your confidence—and learning how to show up for yourself again.

I’m here to help you find what works for your life.
To walk with you as you let go of what’s been weighing you down and create something sustainable, grounded, and life-giving in its place.

You don’t need to do this alone.
I’m here—and I’d be honored to guide you.