Category: Sobriety
-
I quit drinking, now what?! Embarking on a journey of sobriety is a courageous decision that opens the door to a new world of possibilities and time. There is so […]
-
Deciding to embrace an alcohol-free lifestyle is a powerful and life-changing choice. The first 30 days of sobriety can be both challenging and rewarding as your body and mind adjust […]
-
Date nights are special opportunities to connect, have fun, and create lasting memories with your partner. But what if you’re committed to a sober lifestyle? Whether you’re newly sober or […]
-
Whether you had a night out with friends or a few too many drinks over the weekend, it’s no secret that alcohol can take a toll on your gut health. […]
-
Let’s talk about your sobriety toolkit. Everyone needs one, everyone is different, and they are essential for your sobriety journey. What is a Sobriety Toolkit? Think of a sobriety toolkit […]
-
I don’t drink. My husband does. And that can sometimes create a whole new set of challenges that I didn’t know that I would encounter in sobriety. Choosing a sober […]
-
The 4th of July is a time to celebrate freedom, gather with loved ones, and revel in the joy of summer. But for many, it can also be a challenging […]
-
I did some research to see if there was actual scientific data to back up why when those first nice days of Spring hit, your body want to bask in […]
-
A few things that I implemented or changed in the early months of sobriety. Believing in Myself For a long time I didn’t think I’d ever be able to get […]