Category: Sobriety
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Whether you had a night out with friends or a few too many drinks over the weekend, it’s no secret that alcohol can take a toll on your gut health. […]
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Let’s talk about your sobriety toolkit. Everyone needs one, everyone is different, and they are essential for your sobriety journey. What is a Sobriety Toolkit? Think of a sobriety toolkit […]
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I don’t drink. My husband does. And that can sometimes create a whole new set of challenges that I didn’t know that I would encounter in sobriety. Choosing a sober […]
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The 4th of July is a time to celebrate freedom, gather with loved ones, and revel in the joy of summer. But for many, it can also be a challenging […]
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I did some research to see if there was actual scientific data to back up why when those first nice days of Spring hit, your body want to bask in […]
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A few things that I implemented or changed in the early months of sobriety. Believing in Myself For a long time I didn’t think I’d ever be able to get […]