Category: Wellness
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Let’s Talk Food! Sometimes, it’s nice to focus on what you can have as opposed to what you can’t. When I started my sober journey, I was in a bad […]
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When I started my sobriety journey, I started a wellness journey, too. The first few months were rough and I gave myself the grace to eat all the ice cream […]
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If you would have told me 5 years ago that I would be one of those people that actually pulls out a notebook and writes down my feelings, I would […]