If you haven’t checked out Nourish Move Love yet, you’re seriously missing out. Their free at-home workout plans are some of the best out there—designed to actually build real strength in just 20 minutes a day. Right now, I’m following the Perform 20 program, which focuses on functional strength and confidence with quick, effective dumbbell workouts you can do from home.

Every single morning, this goes straight into my coffee—and it’s a total game-changer. It’s tasteless, sugar-free, gluten-free, dairy-free, and soy-free, but packed with vitamin C to support collagen synthesis and overall health. It mixes seamlessly into drinks (which is rare for products like this!) and has made a noticeable difference in my joint comfort and digestion, thanks to the added probiotics. After the damage alcohol can do to gut health, finding simple, effective ways to repair and support your gut is essential—and this makes it effortless. Bonus: it’s easy to bake with too, making it one of the easiest upgrades you can add to your daily routine!

No joke—this is one of the best yard tools you’ll ever buy. Over 90,000 people picked one up this month alone, and once you try it, you’ll see why. Grampa’s Weeder makes pulling weeds actually fun—no bending, no sore knees, just a simple step, twist, and pull that gets the whole weed, roots and all. It’s been around for over 100 years because it works—strong, durable, and way easier on your body than pulling by hand. If you love the feeling of a clean, weed-free yard (without spending hours hunched over), this is one tool you’ll wish you had sooner!

What’s Better than Mel Robbins? Mel Robbins and Jay Shetty.

This Episode. Listen to it now. So many take aways. Thank me later.