Tag: alcohol free
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Let’s dive into one of my most impactful tools for maintaining sobriety: exercise. I was never someone who loved to work out. I HATED running, the thought of lifting freaked […]
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When I started my sobriety journey, I started a wellness journey, too. The first few months were rough and I gave myself the grace to eat all the ice cream […]
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Getting sober is one thing, but staying sober is another part of this journey that has brough so many challenges and outcomes I never thought possible. One constant I established […]
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A few things that I implemented or changed in the early months of sobriety. Believing in Myself For a long time I didn’t think I’d ever be able to get […]