Tag: how to stop drinking
-
Let’s talk about your sobriety toolkit. Everyone needs one, everyone is different, and they are essential for your sobriety journey. What is a Sobriety Toolkit? Think of a sobriety toolkit […]
-
When my drinking was at its worst, selfish was probably one of the words that described me best. At the start, I felt like I didn’t deserve self-care, that I […]
-
Let’s Talk Food! Sometimes, it’s nice to focus on what you can have as opposed to what you can’t. When I started my sober journey, I was in a bad […]
-
If you would have told me 5 years ago that I would be one of those people that actually pulls out a notebook and writes down my feelings, I would […]
-
Born and raised in Madison, WI, drinking ran strong in my blood. You see, in Wisconsin, drinking isn’t just a pastime; it’s a way of life. Fun fact: Wisconsin law […]