Tag: mindfulness
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Getting sober isn’t just about putting down the drink or saying no to a night out. It’s an emotional and mental battle that often feels like an uphill climb. The […]
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One of the things that I have missed the most in sobriety is a good spicy margarita. The kind you can sit with on a Friday night and devour an […]
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The Night Before I vividly remember this day. It was a Saturday, I was up before everyone (because hello 3AM wake up call). We had gone out the night before. […]
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I did some research to see if there was actual scientific data to back up why when those first nice days of Spring hit, your body want to bask in […]