Tag: self care
-
When my drinking was at its worst, selfish was probably one of the words that described me best. At the start, I felt like I didn’t deserve self-care, that I […]
-
When I started my sobriety journey, I started a wellness journey, too. The first few months were rough and I gave myself the grace to eat all the ice cream […]
-
If you would have told me 5 years ago that I would be one of those people that actually pulls out a notebook and writes down my feelings, I would […]