Tag: self care
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When I first started my alcohol-free journey, I didn’t think I deserved self-care. After years of drinking, where I had been selfish, chasing my next escape, and letting down the […]
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When my drinking was at its worst, selfish was probably one of the words that described me best. At the start, I felt like I didn’t deserve self-care, that I […]
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When I started my sobriety journey, I started a wellness journey, too. The first few months were rough and I gave myself the grace to eat all the ice cream […]
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If you would have told me 5 years ago that I would be one of those people that actually pulls out a notebook and writes down my feelings, I would […]