Tag: staying sober
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Let’s dive into one of my most impactful tools for maintaining sobriety: exercise. I was never someone who loved to work out. I HATED running, the thought of lifting freaked […]
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Let’s talk about your sobriety toolkit. Everyone needs one, everyone is different, and they are essential for your sobriety journey. What is a Sobriety Toolkit? Think of a sobriety toolkit […]
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Getting sober is one thing, but staying sober is another part of this journey that has brough so many challenges and outcomes I never thought possible. One constant I established […]
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One of the things that I have missed the most in sobriety is a good spicy margarita. The kind you can sit with on a Friday night and devour an […]
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The Night Before I vividly remember this day. It was a Saturday, I was up before everyone (because hello 3AM wake up call). We had gone out the night before. […]
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I did some research to see if there was actual scientific data to back up why when those first nice days of Spring hit, your body want to bask in […]