Your First 30 Days of Sobriety: What to Expect and How to Cope

Deciding to embrace an alcohol-free lifestyle is a powerful and life-changing choice. The first 30 days of sobriety can be both challenging and rewarding as your body and mind adjust to this new, healthier way of living. Understanding what to expect during this period can help you navigate the physical and emotional changes more confidently. … Continue reading Your First 30 Days of Sobriety: What to Expect and How to Cope